| Moving Time: |
1:09:42 |
| Distance: |
39.86 km |
| Speed: |
34.31 km/h |
| Ele Gain / Loss: |
419.18 m / 444.64 m |
| Power: |
281 wZ3
3.44 w/kg
|
| Max Power: |
552 w |
| Norm. Power: |
303 wZ4
|
| Intensity: |
0.92 |
| TSS: |
98 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
2.13 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,311 kcal |
