Moving Time: 0:45:31
Distance: 17.59 km
Speed: 23.19 km/h
Ele Gain / Loss: 460.50 m / 350.26 m
Power: 208 wZ3 2.63 w/kg
Max Power: 531 w
Norm. Power: 221 wZ3
Intensity: 0.88
TSS: 58
Cadence: 70 rpm
Max Cad: 88 rpm
Pedalling: 97.9% of the ride
Avg Torque: 29.7 Nm
Calories: 634 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution