| Moving Time: |
1:13:54 |
| Distance: |
39.86 km |
| Speed: |
32.36 km/h |
| Ele Gain / Loss: |
419.23 m / 444.70 m |
| Power: |
237 wZ2
3.08 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
245 wZ2
|
| Intensity: |
0.75 |
| TSS: |
69 |
| Heart Rate: |
127 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
188 rpm |
| Pedalling: |
95.3% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,173 kcal |