Moving Time: 0:24:09
Distance: 13.76 km
Speed: 34.19 km/h
Ele Gain / Loss: 128.07 m / 384.74 m
Power: 208 wZ4 2.41 w/kg
Max Power: 411 w
Norm. Power: 212 wZ5
Intensity: 1.06
TSS: 45
Cadence: 80 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 336 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution