| Moving Time: |
1:49:17 |
| Distance: |
29.43 km |
| Speed: |
16.16 km/h |
| Ele Gain / Loss: |
1757.13 m / 32.88 m |
| Power: |
251 wZ4
3.49 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
253 wZ4
|
| Intensity: |
0.93 |
| TSS: |
159 |
| Heart Rate: |
149 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,837 kcal |
