| Moving Time: |
1:30:58 |
| Distance: |
18.79 km |
| Speed: |
12.39 km/h |
| Ele Gain / Loss: |
1092.84 m / 13.23 m |
| Power: |
157 wZ2
2.5 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.77 |
| TSS: |
89 |
| Heart Rate: |
162 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
14.9%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
956 kcal |
