| Moving Time: |
1:11:20 |
| Distance: |
27.90 km |
| Speed: |
23.47 km/h |
| Ele Gain / Loss: |
599.45 m / 647.60 m |
| Power: |
219 wZ3
2.09 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.84 |
| TSS: |
85 |
| Heart Rate: |
151 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
95.2% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,046 kcal |