| Moving Time: |
1:13:33 |
| Distance: |
17.04 km |
| Speed: |
13.90 km/h |
| Ele Gain / Loss: |
790.53 m / 7.59 m |
| Power: |
184 wZ3
2.3 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.90 |
| TSS: |
99 |
| Heart Rate: |
160 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
906 kcal |
