| Moving Time: |
1:12:26 |
| Distance: |
19.21 km |
| Speed: |
15.91 km/h |
| Ele Gain / Loss: |
954.47 m / 166.13 m |
| Power: |
221 wZ3
2.83 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.89 |
| TSS: |
97 |
| Heart Rate: |
146 bpm |
| Max HR: |
240 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
16.2%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,072 kcal |
