| Moving Time: |
1:20:10 |
| Distance: |
17.55 km |
| Speed: |
13.14 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
208 wZ4
3.28 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.92 |
| TSS: |
113 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
250 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,116 kcal |
