| Moving Time: |
1:31:42 |
| Distance: |
34.29 km |
| Speed: |
22.44 km/h |
| Ele Gain / Loss: |
786.34 m / 61.29 m |
| Power: |
171 wZ3
2.71 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.82 |
| TSS: |
102 |
| Heart Rate: |
148 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,050 kcal |