| Moving Time: |
1:08:30 |
| Distance: |
14.55 km |
| Speed: |
12.75 km/h |
| Ele Gain / Loss: |
1255.21 m / 1.23 m |
| Power: |
274 wZ3
3.61 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
275 wZ3
|
| Intensity: |
0.88 |
| TSS: |
89 |
| Heart Rate: |
158 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
38.3 Nm |
| Calories: |
1,257 kcal |
