| Moving Time: |
1:26:29 |
| Distance: |
39.86 km |
| Speed: |
27.65 km/h |
| Ele Gain / Loss: |
419.23 m / 444.70 m |
| Power: |
178 wZ3
1.98 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.80 |
| TSS: |
92 |
| Heart Rate: |
138 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
64 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,031 kcal |
