| Moving Time: |
2:29:41 |
| Distance: |
29.43 km |
| Speed: |
11.80 km/h |
| Ele Gain / Loss: |
1757.13 m / 32.88 m |
| Power: |
171 wZ1
2.48 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
195 wZ1
|
| Intensity: |
0.41 |
| TSS: |
41 |
| Heart Rate: |
132 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
86.9% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,714 kcal |
