| Moving Time: |
1:36:15 |
| Distance: |
46.05 km |
| Speed: |
28.71 km/h |
| Ele Gain / Loss: |
258.47 m / 325.18 m |
| Power: |
136 wZ1
2.27 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
143 wZ1
|
| Intensity: |
0.54 |
| TSS: |
47 |
| Heart Rate: |
98 bpm |
| Max HR: |
115 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
83 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
876 kcal |
