Moving Time: 0:58:30
Distance: 24.37 km
Speed: 24.99 km/h
Ele Gain / Loss: 358.16 m / 356.72 m
Power: 145 wZ1 1.93 w/kg
Max Power: 439 w
Norm. Power: 174 wZ2
Intensity: 0.57
TSS: 32
Heart Rate: 143 bpm
Max HR: 162 bpm
Efficiency: 1.22 w/bpm
Cadence: 69 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 568 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution