| Moving Time: |
1:19:29 |
| Distance: |
14.18 km |
| Speed: |
10.70 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
215 wZ4
2.79 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.96 |
| TSS: |
122 |
| Heart Rate: |
159 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,144 kcal |