| Moving Time: |
1:32:39 |
| Distance: |
53.06 km |
| Speed: |
34.36 km/h |
| Ele Gain / Loss: |
553.49 m / 97.96 m |
| Power: |
322 wZ1
3.83 w/kg
|
| Max Power: |
864 w |
| Norm. Power: |
348 wZ1
|
| Intensity: |
0.41 |
| TSS: |
26 |
| Heart Rate: |
133 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.62 w/bpm |
| Decoupling: |
-18.8%good
|
| Cadence: |
90 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
1,998 kcal |
