| Moving Time: |
1:07:47 |
| Distance: |
42.60 km |
| Speed: |
37.71 km/h |
| Ele Gain / Loss: |
243.45 m / 383.50 m |
| Power: |
292 wZ3
3.89 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
296 wZ4
|
| Intensity: |
0.91 |
| TSS: |
93 |
| Heart Rate: |
141 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
2.10 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.2 Nm |
| Calories: |
1,325 kcal |