| Moving Time: |
0:39:35 |
| Distance: |
19.38 km |
| Speed: |
29.37 km/h |
| Ele Gain / Loss: |
121.63 m / 0.00 m |
| Power: |
179 wZ2
2.39 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.70 |
| TSS: |
32 |
| Heart Rate: |
109 bpm |
| Max HR: |
118 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
474 kcal |