| Moving Time: |
1:11:48 |
| Distance: |
33.47 km |
| Speed: |
27.97 km/h |
| Ele Gain / Loss: |
428.32 m / 455.55 m |
| Power: |
207 wZ3
1.97 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.80 |
| TSS: |
77 |
| Heart Rate: |
140 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
93.7% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
995 kcal |