| Moving Time: |
0:42:49 |
| Distance: |
17.81 km |
| Speed: |
24.96 km/h |
| Ele Gain / Loss: |
414.64 m / 196.58 m |
| Power: |
239 wZ3
3.51 w/kg
|
| Max Power: |
701 w |
| Norm. Power: |
260 wZ4
|
| Intensity: |
0.93 |
| TSS: |
62 |
| Heart Rate: |
139 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.87 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
685 kcal |
