| Moving Time: |
0:48:20 |
| Distance: |
20.21 km |
| Speed: |
25.09 km/h |
| Ele Gain / Loss: |
305.01 m / 307.89 m |
| Power: |
179 wZ3
2.08 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.89 |
| TSS: |
64 |
| Heart Rate: |
145 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
579 kcal |