Moving Time: 0:53:27
Distance: 14.82 km
Speed: 16.63 km/h
Ele Gain / Loss: 994.06 m / 13.36 m
Power: 248 wZ4 4 w/kg
Max Power: 306 w
Norm. Power: 251 wZ4
Intensity: 0.94
TSS: 79
Heart Rate: 130 bpm
Max HR: 152 bpm
Efficiency: 1.93 w/bpm
Cadence: 81 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.2 Nm
Calories: 887 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution