| Moving Time: |
2:21:13 |
| Distance: |
29.43 km |
| Speed: |
12.50 km/h |
| Ele Gain / Loss: |
1757.13 m / 32.88 m |
| Power: |
193 wZ2
2.57 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.76 |
| TSS: |
135 |
| Heart Rate: |
144 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,825 kcal |
