| Moving Time: |
1:00:17 |
| Distance: |
12.09 km |
| Speed: |
12.03 km/h |
| Ele Gain / Loss: |
1021.74 m / 76.89 m |
| Power: |
200 wZ3
3.51 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.89 |
| TSS: |
79 |
| Heart Rate: |
157 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
807 kcal |