Moving Time: 0:32:20
Distance: 12.35 km
Speed: 22.91 km/h
Ele Gain / Loss: 194.30 m / 185.59 m
Power: 144 wZ3 1.92 w/kg
Max Power: 211 w
Norm. Power: 148 wZ3
Intensity: 0.79
TSS: 33
Cadence: 73 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.7 Nm
Calories: 311 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution