| Moving Time: |
1:29:04 |
| Distance: |
22.57 km |
| Speed: |
15.20 km/h |
| Ele Gain / Loss: |
1036.99 m / 48.28 m |
| Power: |
193 wZ3
2.54 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.88 |
| TSS: |
115 |
| Heart Rate: |
153 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,151 kcal |
