| Moving Time: |
0:25:22 |
| Distance: |
4.76 km |
| Speed: |
11.26 km/h |
| Ele Gain / Loss: |
409.09 m / 0.00 m |
| Power: |
214 wZ2
3.19 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
218 wZ2
|
| Intensity: |
0.71 |
| TSS: |
21 |
| Heart Rate: |
127 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
363 kcal |
