| Moving Time: |
1:25:03 |
| Distance: |
46.05 km |
| Speed: |
32.49 km/h |
| Ele Gain / Loss: |
258.34 m / 325.05 m |
| Power: |
195 wZ1
2.83 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
200 wZ1
|
| Intensity: |
0.42 |
| TSS: |
25 |
| Heart Rate: |
133 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
87 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,110 kcal |
