Moving Time: 0:41:42
Distance: 21.59 km
Speed: 31.06 km/h
Ele Gain / Loss: 208.78 m / 75.85 m
Power: 207 wZ3 3.76 w/kg
Max Power: 296 w
Norm. Power: 210 wZ3
Intensity: 0.86
TSS: 51
Cadence: 94 rpm
Max Cad: 203 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.1 Nm
Calories: 578 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution