| Moving Time: |
1:05:45 |
| Distance: |
16.16 km |
| Speed: |
14.75 km/h |
| Ele Gain / Loss: |
919.40 m / 182.56 m |
| Power: |
213 wZ3
3.04 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.84 |
| TSS: |
77 |
| Heart Rate: |
161 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
180 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
938 kcal |
