| Moving Time: |
1:45:21 |
| Distance: |
22.57 km |
| Speed: |
12.85 km/h |
| Ele Gain / Loss: |
1036.97 m / 48.26 m |
| Power: |
163 wZ3
2.09 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.80 |
| TSS: |
112 |
| Heart Rate: |
138 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,150 kcal |
