| Moving Time: |
1:18:02 |
| Distance: |
38.74 km |
| Speed: |
29.79 km/h |
| Ele Gain / Loss: |
212.66 m / 518.82 m |
| Power: |
157 wZ3
1.43 w/kg
|
| Max Power: |
472 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.79 |
| TSS: |
81 |
| Heart Rate: |
126 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
820 kcal |
