| Moving Time: |
1:08:01 |
| Distance: |
21.62 km |
| Speed: |
19.07 km/h |
| Ele Gain / Loss: |
1178.68 m / 273.30 m |
| Power: |
249 wZ4
4.15 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
253 wZ4
|
| Intensity: |
0.96 |
| TSS: |
104 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
84 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,134 kcal |
