| Moving Time: |
2:05:33 |
| Distance: |
54.16 km |
| Speed: |
25.88 km/h |
| Ele Gain / Loss: |
395.11 m / 305.25 m |
| Power: |
136 wZ2
1.81 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.83 |
| TSS: |
143 |
| Heart Rate: |
127 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
92.5% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,143 kcal |
