| Moving Time: |
1:45:04 |
| Distance: |
19.29 km |
| Speed: |
11.01 km/h |
| Ele Gain / Loss: |
1559.42 m / 20.48 m |
| Power: |
218 wZ3
2.91 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.85 |
| TSS: |
127 |
| Heart Rate: |
133 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
83 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,534 kcal |
