| Moving Time: |
1:28:54 |
| Distance: |
46.05 km |
| Speed: |
31.08 km/h |
| Ele Gain / Loss: |
258.47 m / 325.18 m |
| Power: |
178 wZ2
2.23 w/kg
|
| Max Power: |
518 w |
| Norm. Power: |
203 wZ2
|
| Intensity: |
0.73 |
| TSS: |
79 |
| Heart Rate: |
130 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
-7.8%good
|
| Cadence: |
81 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,059 kcal |
