| Moving Time: |
1:12:43 |
| Distance: |
46.74 km |
| Speed: |
38.56 km/h |
| Ele Gain / Loss: |
154.57 m / 642.09 m |
| Power: |
238 wZ2
3.09 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.75 |
| TSS: |
68 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
95.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,159 kcal |
