| Moving Time: |
1:26:41 |
| Distance: |
39.86 km |
| Speed: |
27.59 km/h |
| Ele Gain / Loss: |
419.23 m / 444.70 m |
| Power: |
181 wZ3
2.41 w/kg
|
| Max Power: |
782 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.87 |
| TSS: |
110 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
76 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,050 kcal |
