| Moving Time: |
1:19:56 |
| Distance: |
20.21 km |
| Speed: |
15.17 km/h |
| Ele Gain / Loss: |
305.01 m / 307.89 m |
| Power: |
65 wZ1
1.2 w/kg
|
| Max Power: |
76 w |
| Norm. Power: |
69 wZ1
|
| Intensity: |
0.43 |
| TSS: |
24 |
| Heart Rate: |
127 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
0.54 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
21 rpm |
| Max Cad: |
23 rpm |
| Pedalling: |
92.9% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
348 kcal |
