| Moving Time: |
1:07:02 |
| Distance: |
14.18 km |
| Speed: |
12.69 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
225 wZ4
3.41 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.99 |
| TSS: |
109 |
| Heart Rate: |
137 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,010 kcal |