| Moving Time: |
0:40:01 |
| Distance: |
12.41 km |
| Speed: |
18.61 km/h |
| Ele Gain / Loss: |
769.25 m / 4.07 m |
| Power: |
261 wZ4
4.35 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
263 wZ4
|
| Intensity: |
1.00 |
| TSS: |
66 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.80 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
699 kcal |