| Moving Time: |
1:38:30 |
| Distance: |
29.43 km |
| Speed: |
17.93 km/h |
| Ele Gain / Loss: |
1757.12 m / 32.87 m |
| Power: |
295 wZ3
3.93 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
298 wZ3
|
| Intensity: |
0.78 |
| TSS: |
100 |
| Heart Rate: |
157 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
83 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,946 kcal |