| Moving Time: |
2:42:32 |
| Distance: |
29.43 km |
| Speed: |
10.86 km/h |
| Ele Gain / Loss: |
1757.15 m / 32.91 m |
| Power: |
149 wZ3
2.28 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.84 |
| TSS: |
191 |
| Heart Rate: |
144 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,622 kcal |
