| Moving Time: |
2:12:33 |
| Distance: |
29.43 km |
| Speed: |
13.32 km/h |
| Ele Gain / Loss: |
1757.15 m / 32.91 m |
| Power: |
199 wZ3
2.76 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.89 |
| TSS: |
175 |
| Heart Rate: |
146 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
79 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,766 kcal |