| Moving Time: |
0:48:52 |
| Distance: |
18.58 km |
| Speed: |
22.82 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
145 wZ3
1.93 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.90 |
| TSS: |
65 |
| Heart Rate: |
156 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
0.94 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
95.6% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
474 kcal |
