Moving Time: 1:39:19
Distance: 42.70 km
Speed: 25.80 km/h
Ele Gain / Loss: 310.30 m / 387.19 m
Power: 138 wZ2 1.57 w/kg
Max Power: 263 w
Norm. Power: 143 wZ2
Intensity: 0.66
TSS: 71
Heart Rate: 146 bpm
Max HR: 161 bpm
Efficiency: 0.98 w/bpm
Decoupling: 7.6%moderate
Cadence: 88 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.4 Nm
Calories: 918 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution