| Moving Time: |
1:06:34 |
| Distance: |
35.48 km |
| Speed: |
31.98 km/h |
| Ele Gain / Loss: |
145.69 m / 347.91 m |
| Power: |
164 wZ3
2.34 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.81 |
| TSS: |
72 |
| Heart Rate: |
132 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
731 kcal |
