Moving Time: 1:07:29
Distance: 35.48 km
Speed: 31.55 km/h
Ele Gain / Loss: 145.71 m / 347.94 m
Power: 159 wZ2 2.16 w/kg
Max Power: 255 w
Norm. Power: 162 wZ2
Intensity: 0.68
TSS: 52
Heart Rate: 143 bpm
Max HR: 152 bpm
Efficiency: 1.13 w/bpm
Decoupling: 7.6%moderate
Cadence: 84 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.3 Nm
Calories: 718 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution