| Moving Time: |
1:07:29 |
| Distance: |
35.48 km |
| Speed: |
31.55 km/h |
| Ele Gain / Loss: |
145.71 m / 347.94 m |
| Power: |
159 wZ2
2.16 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.68 |
| TSS: |
52 |
| Heart Rate: |
143 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
718 kcal |